It’s important that you visit the dentist no less than once every six months for routine checks and cleanings. These regular visits prevent many tooth troubles that you do not want to experience while also helping you maintain the beautiful white smile you love. And while it is important that you visit the dentist charlotte NC twice per year, there are many at-home tips that you should put to use to ensure you need no other visits to the dental pro during the year to resolve tooth concerns. Here are four tips that you can and should use to keep your teeth at their best.
1- Don’t Forget Your Tongue
When brushing, ensure that you brush the tongue, too. Plaque and bacteria can accumulate on the tongue, leaving a bad taste in your mouth, as well as potential health concerns and tooth decay. Tooth scrapers are sold at health and beauty stores to aid in removal of this unwanted gunk from the tongue.
2- Brush Everyday
Twice per day, every day, brushing the teeth is important. Brush the teeth for two minutes, ensuring that you brush front, back, and side-to-side to remove all of the food particles, plaque, and dirt from the teeth. Don’t forget to floss!
3- Watch the Menu
The foods that you eat have an impact on the health of your teeth. It’s important that you make smart eating decisions that will not have a direct bearing on your teeth. Avoid sugary sweets and minimize starches on the menu.
4- Choose Quality Dental Products
Although quality products cost a little more, in the long run, they cost less because they will prevent dental visits and keep your teeth looking their best. High quality fluoride toothpaste, a good toothbrush, etc. are all important items to have available in your bathroom.